Illustrative mood image for Evening sound bath
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Beyond WellnessDemo

Evening sound bath

[DEMO] City Float & Sauna Room · Budapest · HU · 75 min · sound bath

Illustrative image, not a photo of this place.

Imagine being here

Low tones hum through the room until thoughts go quiet.

A general impression of this kind of practice, not a description of this listing's facilities.

In review Experiential

Group session of gongs and singing bowls while lying down.

Illustrative demo listing. A guided listening experience. Benefits are mostly self-reported.

New to this? A short guide to sound bath

What to expect
You lie or sit comfortably while a facilitator plays bowls, gongs or chimes for roughly 45–90 minutes. No participation needed.
Who might enjoy it
People who find silent meditation hard and like something to rest their attention on.
Good to know
Volumes vary; ask beforehand if you're sensitive to sound.

General information about the practice, not details verified for this listing and not medical advice.

Good for

Quiet a busy mindSlow downsound bathgroup

Evidence & trust

Experiential

Valued for the experience itself; no therapeutic claim is made.

Primarily self-reported relaxation; limited controlled research.

This is not medical advice. If you have a health condition, check with a professional before trying new practices.

Sources

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